Every one of us experience stress and anxiety in our day to day lives and some days it gets really hard to manage than the other days. Needless to say, relaxing your mind can feel like a never-ending battle. The percentage of people who suffer from stress and anxiety on a daily basis is alarmingly high. People don’t always get the help they need, and the results are illness both physical and mental.
It is produced from the foliage and sometimes it is also extracted from the wood, roots, and stumps of cedar trees. This oil can be extracted through various techniques, like steam distillation, cold pressing, and carbon dioxide distillation. Cedar essential oil improves the quality of your hair. Cedar oil is good for the scalp too, as it soothes an itchy and flaking scalp. It is beneficial for treating dandruff. It deals with all type of hair problems. Good for skin and helps in skin problems like acne, dark spots and oily skin. Cedarwood also has a calming effect. It fights with health problems like seizures, asthma, and other conditions. Mix this cedarwood essential oil to Facial Scrub. It also helps in alleviating insomnia.
- After a hectic day diffuse to create a relaxing environment.
- For clear and healthy looking skin add one or two drops of this oil into toner or moisturizer and apply on the skin.
- Add several drops of cedarwood essential oil to your shampoo or conditioner.
- Use cedarwood oil in your room diffuser to fill the air for better sleep.
Directions for use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops in the desired area. To reduce the sensitivity of the skin, use it with coconut oil.
Do not forget to dilute with a carrier oil. Avoid direct application on the skin. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, internal ear, and sensitive areas.
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In topical countries like India monsoons are indeed the best time of the year as the climate is very hot and humid thus rain is very beautiful and pleasant. But monsoon bring with it a lot of skin problems too and for those with oily skin the sticky heat and constant humidity can make this even harder. But not to worry! We’ve got a list of the best essential oils so that you’ll never need to stress about your oily skin in the rains.
Vetiver which is also known as khus is a multipurpose grass that is native to parts of the Indian subcontinent. Vetiver essential oil is extracted through steam distillation of its roots. It provides a heavy, earthy aroma. Its unique and exotic aroma helps to ground emotions. It has cooling properties which makes it an ideal essential oil to use in the scorching heat of summers.