Every one of us experience stress and anxiety in our day to day lives and some days it gets really hard to manage than the other days. Needless to say, relaxing your mind can feel like a never-ending battle. The percentage of people who suffer from stress and anxiety on a daily basis is alarmingly high. People don’t always get the help they need, and the results are illness both physical and mental.
Distilled from Citronella grass, it is a traditional deep cleaning and protecting component. The essential oil of Citronella is extracted from two varieties of Citronella. The first is the Ceylon variety, whose scientific name is Cymbopogon Nardus and the other is a Java variety, which is called Cymbopogon Winterianus in the botanical terminology. A powerful detoxifier that helps to get a fair complexion by keeping spots, blemishes, blackheads, pimples, and whiteheads away. It improves the skin tone by smoothing the skin and tightens the skin as well. It is also helpful during injuries as it protects wounds to get infected. It controls excess oil. To add volume to hair it also can be mixed with shampoo. Apart from this, it is a great natural air freshener and insect repellent.
- It acts as a natural pain-relieving treatment. Combine two to three drops with a carrier oil like coconut oil and massage it into swollen joints, tissue, and muscles.
- Diffuse it in your home or office to counteract a rough day.
- Add several drops to your shampoo or conditioner, or try making your own homemade recipe.
- As an easy home remedy for acne, try drilling a drop of pure Citronella Essential Oil with a drop of coconut oil three times a day using a cotton swab.
Directions for use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops in the desired area. To reduce the sensitivity of the skin, use it with coconut oil.
Do not forget to dilute with a carrier oil. Do not ingest. Avoid direct application on the skin. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, internal ear, and sensitive areas.
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In topical countries like India monsoons are indeed the best time of the year as the climate is very hot and humid thus rain is very beautiful and pleasant. But monsoon bring with it a lot of skin problems too and for those with oily skin the sticky heat and constant humidity can make this even harder. But not to worry! We’ve got a list of the best essential oils so that you’ll never need to stress about your oily skin in the rains.
Vetiver which is also known as khus is a multipurpose grass that is native to parts of the Indian subcontinent. Vetiver essential oil is extracted through steam distillation of its roots. It provides a heavy, earthy aroma. Its unique and exotic aroma helps to ground emotions. It has cooling properties which makes it an ideal essential oil to use in the scorching heat of summers.