Every one of us experience stress and anxiety in our day to day lives and some days it gets really hard to manage than the other days. Needless to say, relaxing your mind can feel like a never-ending battle. The percentage of people who suffer from stress and anxiety on a daily basis is alarmingly high. People don’t always get the help they need, and the results are illness both physical and mental.
The fresh lemony smell inside the stem of the thread like grass that contains wonderful healing properties and the refreshing scent turns it to a valuable aromatherapeutic oil, relieves anxiety and stress, tones your skin, and there are a lot more benefits. Lemongrass is being used for a long time in Ayurveda due to its versatile benefits. It is beneficial for the body and mind as well when added to carrier oil. It makes skin glowing and helps to get rid of uneven skin tone. It is also effective on large pores and acts as a natural toner. It also works wonder on rough hair and strengthens hair follicles. From controlling hair loss to make hair shiny and strong, it can be used for both purposes. It is also becoming a popular tool in aromatherapy to help relieve stress, anxiety, and depression. The citral and limonene content asphyxiate bacteria and fungus to avoid skin infections and also works as an air freshener and deodorizer.
- Add 4-8 drops of it and a spoon of water in the diffuser bowl and enjoy the pleasant & soothing smell.
- Apply to the skin after diluting with a carrier oil for cleansing, rejuvenating effect.
- Combine with 1-2 drops of Lemongrass Oil in shampoo to give hair extra bounce.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops in the desired area. To reduce the sensitivity of the skin, use it with coconut oil.
Do not forget to dilute with a carrier oil. Do not ingest. Avoid direct application on the skin. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, internal ear, and sensitive areas
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In topical countries like India monsoons are indeed the best time of the year as the climate is very hot and humid thus rain is very beautiful and pleasant. But monsoon bring with it a lot of skin problems too and for those with oily skin the sticky heat and constant humidity can make this even harder. But not to worry! We’ve got a list of the best essential oils so that you’ll never need to stress about your oily skin in the rains.
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