If working out and cutting calories is not helping you shed the extra inches, it’s time to step up your game! Believe it or not but Sandalwood essential oil can be very helpful and effective for you in losing weight. Read the full article to find out how sandalwood essential oil can help you with weight loss.
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1.) Sandalwood essential oil can help suppress feelings of negativity and bring a sense of calm. Its amazing woody scent and natural properties has therapeutic effect on the limbic system of the brain. You'll stop turning to food to feel good by balancing your emotions and better help support your weight loss goals.
2.) Sandalwood essential oil improves the stomach and intestine functions and aids in weight loss. It is helpful in controlling emotional eating and can even comfort the cravings and prevent gastric discomfort.
3.) Sandalwood essential oil has two main molecules: Alpha and Beta Santalol. Alpha Santalol has various benefits. It is anti-inflammatory, reduces blood glucose and works against skin cancer. The oil controls hunger by Aromatherapy. Massage the oil on your belly as it drops curbs cravings.
How to use sandalwood essential oil for weight loss:
1. Inhale it: Inhale Sandalwood essential oil directly from the bottle or from a cotton ball soaked in a few drops of the oil. The earthy scent of sandalwood can bring instant relaxation and take your mind off food.
2. Apply topically: Having a hard day at work? When you feel the urge to run to the vending machine, rub a couple of drops of sandalwood oil directly on the wrists and ankles to curb cravings and get through a stressful day.
3. Diffuse: Add a few drops of sandalwood oil to your diffuser. You'll find yourself instantly relaxed at the end of a long day.
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