Every one of us experience stress and anxiety in our day to day lives and some days it gets really hard to manage than the other days. Needless to say, relaxing your mind can feel like a never-ending battle. The percentage of people who suffer from stress and anxiety on a daily basis is alarmingly high. People don’t always get the help they need, and the results are illness both physical and mental.
Vetiver Essential Oil is extracted out by the process of hydrodistillation of roots of Vetiver grass. This process is done in a traditional way using copper degs so that it doesn’t lose its emerald green color. Though the yield is very low, this is the reason that the extraction is kept very intense and convoluted, makes it highly sought after essential oil. It also helps in reducing nervous tension. Its energizing effects help to eliminate stress and tension. It relieves problems related to insomnia.
- Add 4-8 drops of it and a spoon of water in the diffuser bowl and enjoy a pleasant & soothing smell.
- Diffused it to keep your room scented all through the day.
- Take one to two drops to help support healthy immune function and response.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops in the desired area. To reduce the sensitivity of the skin, use it with coconut oil.
Internal use: Add one drop in 4 fl. oz. of liquid.
Do not drop oils directly in the ear canal or eyes and sensitive areas. Avoid direct application on the skin if irritation occurs. Keep out of reach of children. Do not ingest. If you are pregnant, nursing, or under a doctor's care, consult your physician.
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In topical countries like India monsoons are indeed the best time of the year as the climate is very hot and humid thus rain is very beautiful and pleasant. But monsoon bring with it a lot of skin problems too and for those with oily skin the sticky heat and constant humidity can make this even harder. But not to worry! We’ve got a list of the best essential oils so that you’ll never need to stress about your oily skin in the rains.
Vetiver which is also known as khus is a multipurpose grass that is native to parts of the Indian subcontinent. Vetiver essential oil is extracted through steam distillation of its roots. It provides a heavy, earthy aroma. Its unique and exotic aroma helps to ground emotions. It has cooling properties which makes it an ideal essential oil to use in the scorching heat of summers.